Why Therapy?

Do you struggle or feel helpless with overwhelming emotions?  Are you uncomfortable in social situations? Are you mentally feeling stuck in your life or your daily routine and it is bringing you down?  Are you unhappy with yourself or something else and just cannot resolve it? Do your kids have you feeling down and you are at your wit’s end? 

Life is hard but I assure you, there is hope!!  Through listening, understanding and empathy, I will help you find tools and teach you skills that will change your life.  Sessions are led by the client where they are free to discuss their challenges and needs as well as anything else that feels comfortable to them.

Through difficult and uncertain times, I am here to support you through both in person and online therapy.  Video sessions also include EMDR therapy.  Please call for a consultation.