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Anna Hamrell Therapy

Licensed Clinical Social Worker (LCSW) and Psychotherapist

  • Home
  • About Me
    • My Values
  • My Specialties
    • Anxiety
    • Depression
    • Life Balance
    • Pregnancy & Postpartum Depression
    • Self Esteem
    • Trauma & PTSD
  • My Therapies
    • Acceptance & Commitment Therapy
    • Cognitive Behavior Therapy
    • Dialectical Behavior Therapy
    • EMDR Therapy
    • Strength-Based Therapy
    • Telehealth Therapy
  • Resources
  • Get Started
    • Request a Consultation
    • Patient Forms
    • Rates & Insurance
  • Home
  • About Me
    • My Values
  • My Specialties
    • Anxiety
    • Depression
    • Life Balance
    • Pregnancy & Postpartum Depression
    • Self Esteem
    • Trauma & PTSD
  • My Therapies
    • Acceptance & Commitment Therapy
    • Cognitive Behavior Therapy
    • Dialectical Behavior Therapy
    • EMDR Therapy
    • Strength-Based Therapy
    • Telehealth Therapy
  • Resources
  • Get Started
    • Request a Consultation
    • Patient Forms
    • Rates & Insurance
  • Privacy Policy
  • Terms of Service

Life Balance

Life Balance

Are you pulled in all different directions including work, family, exercising, social and religious activities, self-care and caring for others (to name a few)? As someone who takes on a great amount of responsibilities, I fully understand the juggling act of today’s high stress life. I too have found myself seeking answers to the very popular question: How can I achieve optimal life balance?

The answer: It is an ongoing process and a lifetime project. However, through therapy, I can help you achieve the calm, grounded and motivated self that you have been searching for. It is time to get your life back!

SCHEDULE A 15-MINUTE CONSULTATION

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Contact Information

Phone:
310.480.9544

Email:
anna@hamrelltherapy.com

Office Locations

Calabasas:
26500 Agoura Road, Ste 102, Calabasas, CA 91302

Westlake Village:
141 Duesenberg Dr., Ste 9, Westlake Village, CA 91362

Woodland Hills:
20700 Ventura Blvd.,Ste 228, Woodland Hills, CA 91364

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  • Terms of Service

Copyright © 2023 Anna Hamrell, Licensed Clinical Social Worker (LCSW #21311). All Rights Reserved.